“You Got This” Postnatal Health Package
To see our current website, please find us at:
www.fertilityandbeyond.co
From my personal experience of being a new Mumma and from seeing my patients move from pregnancy into postnatal, I feel that postnatal support is essential.
While it’s an incredible time to welcome your new baby into the world and fall in love, it can also be a time of feeling like you don’t know what the heck you’re doing!
When you surround yourself with people who can provide education, knowledge and support, it makes it a much easier and more enjoyable time. You can focus on your baby rather than relying on Google and being glued to your phone to find the answers. I love helping new parents navigate their way through this time, and I know how much naturopathic postnatal care can benefit everyone’s health, happiness and well-being.
This package is for postnatal parents and extends through the first year after your baby is born.
This package is for those who have a new baby and:
would like to receive professional answers to their questions about theirs and their baby’s health
would like to be as healthy as possible after their baby is born
would like to learn how to reduce becoming exhausted and depleted
would like to learn about natural remedies to support their baby’s health
would like to be guided on how to introduce solids when the time comes
would like to help their body to recover its strength and vitality after pregnancy
Consultations are tailored specifically to your individual circumstances and needs.
What’s included?
1 x 60-minute online consultation
4 x 30-minute online consultations
Email support during the first year of babies l’s life
A personalised written prescription and action plan, including tailored diet, lifestyle and supplement recommendations, plus test recommendations at each consultation
Postnatal and baby guides and resources as required
What to expect during our calls
1st Consultation
2-weeks postnatal
60-min Zoom consultation + Kathryn spends 30-mins on treatment plans, referrals and following up after our call
Meet and greet if our first call together or reconnection if it’s a subsequent consultation
Debrief from birth
Birth recovery recommendations
Physical and emotional check-in for the new parent
Recommendations to support a happy home
Discuss any issues with chest/breastfeeding and/or formula feeding, sleeping, colic etc.
Postnatal test recommendations
Supplement prescription or review
Supporting educational material for the postnatal health of the parents and Bubba
2nd Consultation
6-weeks postnatal
30-min Zoom consultation + Kathryn spends 15-mins on treatment plans, referrals and following up after our call
Review of your progress since our last meeting
Address any concerns or questions that have arisen since our last meeting
Introduction to Matrescence
Physical and emotional check-in for the new parent
Discussion of contraception to prevent pregnancy
Review of test results
Continued support for dietary and lifestyle changes
Supporting educational material for postnatal health
Adjustment of your prescription and plan as needed
3rd Consultation
3-months postnatal
30-min Zoom consultation + Kathryn spends 15-mins on treatment plans, referrals and following up after our call
Review of your progress since our last meeting
Address any concerns or questions that have arisen since our last meeting
Further discussion of Matrescence
Physical and emotional check-in
Review of test results
Introduction to solids
Continued support for dietary and lifestyle changes
Supporting educational material for postnatal health
Adjustment of your prescription and plan as needed
4th Consultation
6-months postnatal
30-min Zoom consultation + Kathryn spends 15-mins on treatment plans, referrals and following up after our call
Review of your progress since our last meeting
Address any concerns or questions that have arisen since our last meeting
Further discussion of Matrescence
Physical and emotional check-in
Review of test results
Introducing solids recommendations
Continued support for dietary and lifestyle changes
Supporting educational material for postnatal health
Adjustment of your prescription and plan as needed
5th Consultation
12-months postnatal
30-min Zoom consultation + Kathryn spends 15-mins on treatment plans, referrals and following up after our call
Review of your progress since our last meeting
Address any concerns or questions that have arisen since our last meeting
Further discussion of Matrescence
Physical and emotional check-in
Hormonal health
Review of test results
Review of baby solids introduction
Continued support for dietary and lifestyle changes
Supporting educational material for postnatal health
Adjustment of your prescription and plan as needed
Do we need to start preconception care for the next baby? Or a discussion of contraception to prevent.
What is the investment?
Let’s look at the value that you get from this package.
You will receive AUD$845 in consultations + AUD$200 bonus material
Total value = AUD$1045
The total price for the postnatal package = AUD$645
How do I book?
Please book your first call and pay for your package here.
You can book a Discovery call if you haven’t worked with Kathryn before and would like to meet before booking.
What happens next?
Please fill in your questionnaire (to be completed at least 2 days before your first call).
You will receive your telehealth link in your confirmation email and a calendar invite to add our call to your calendar.
You can book your 4 x subsequent 30-minute appointments on this link.